Makes 2 servings. :), This is a question, rather than a comment ( although I love reading and learning from the information you provide). Ingredients: 2 cups dried or 4 cups of fresh stinging nettle roots; 3 to 4 cups vodka or brandy (80 proof) 1-quart jar; 5 amber glass bottles with dropper lids; Method: Fill a quart jar with nettle roots. Add the 1/4 tsp water, then fill the jar with soap base. Nettles are also a potent medicinal plant. Lucky us. Required fields are marked *. Add chopped nettle leaves to omelets, sprinkle on pizza, or blend them into a curry sauce. They are also known as an all around tonic for women’s reproductive system, and are often used when trying to conceive, as well as throughout pregnancy (check with your doctor or midwife before using it during pregnancy). Discover over 9 creative and practical things you can make with the bounty of purple dead nettle growing in your lawn or vegetable beds. You don’t, really! Spit poultices can be quite effective and are a useful first aid skill to know. Bring indoors and spread the plants in a single layer over a clean dishtowel or paper towel. One way to incorporate purple dead nettle into your life is by making tea, but a tincture has a much longer storage life and can be easier to take. With its free radical scavenging properties (see sources at bottom of this article), it could also be nice to include in daily wear or antipollution skincare products. Slightly sweet from the honey, and a pleasant tartness from the lemon make it really wonderful. What is your favorite way to prepare stinging nettles? Strain and reserve the nettle vinegar to use in a vinaigrette dressing recipe of your choice. Lora. Place both jars down into a saucepan containing a couple inches of water, forming a double boiler of sorts. Please see my Privacy Policy. I talked to my dad who’s been an herb farmer for the last 25 years. If you have medical concerns, or are pregnant or nursing, check with a healthcare provider before using new-to-you herbal remedies. (But that’s just me!) It’s pretty straightforward two rise bread dough, with nettle leaves to add character and colour. dulce flakes (reserve one teaspoon for garnishing) Instructions. If fresh nettle is not available in your area, check local natural food stores. Available from your favorite bookstore or the following book sellers: How to Make Purple Dead Nettle Salve (3 recipes), 11+ Things to Make with Forsythia Flowers. Pour in ½ cup (120 ml) of the strong nettle tea and finish with the sparkling water. 12 g sunflower oil – infused with purple dead nettle, 7 g butter (I used murumuru, but mango or shea would be nice too), 4 g Leucidal SF Complete (natural, organic compliant preservative) OR (1 g Optiphen Plus + additional 3 g distilled water). ), Fill the jar almost to the top with your chosen oil and stir – I used apricot kernel oil for a slightly lighter feel, but. In vivo anti-inflammatory and antinociceptive actions of some Lamium species. Stain and drink. Pour into baking pans and bake until a toothpick inserted in the center comes out clean, or about 25 minutes. Once it’s below 104°F (40°) add the preservative and mix well. If you’re out and about enjoying the outdoors, and you get a pesky insect bite or small wound, you can chew up the leaves of certain plants to apply as a poultice to ease the sting or itching, or slow the bleeding. Bake in the oven and enjoy! For example, to make 4 servings, use 8 teaspoons (6 g) nettles and 4 cups (960 ml) water. Purple dead nettle can be included with other herbs to make your own yummy throat soothing herbal cough drops. Add the nettle puree. Also, watch out for little ants hiding within. Organic Freeze-Dried Nettle Leaf Powder makes it easy to incorporate this superfood into any recipe, so you can benefit from its bonanza of health benefits. of holy basil tea or tulsi tea. To steep the dried nettles, place the nettles in a teapot or a nonreactive pot and pour the boiling water over them. Cover with a lid and allow the herbs to steep for 15 to 20 minutes. Substitute ¾-1 pound dried nettle for 2 pounds fresh leaves. Some of the projects below require dried plants. Many people know about stinging nettles, but they are much more well known for their painful sting than their edible and medicinal qualities. Place the purple dead nettle in the bottom of a half-pint or similarly sized heat proof canning jar or container. If you don’t have any dried nettles on hand for this recipe, you can always purchase them from Mountain Rose Herbs, my favorite place to buy high quality, organic herbs. Several Lamium species have been used to relieve pain in arthritic ailments in Turkish folk medicine. They are less stingy once dried, and all of the sting is removed once boiled or steeped in boiling water. Picking stinging nettle and using it in various recipes is well worth the effort. Hello, i make nettle tea from dried leaves for my allergies and am going to try the tincture. here in Tallahassee on my property we have 2 different types of stinging nettle can you use the one that grows big with the flowers on it? Plantain (Plantago major) leaves are a commonly used green weed that’s great for this purpose, as well as yarrow (Achillea millefolium). Place the nettle leaves flat on the oiled sheet, then cover with a second layer of oiled parchment (lubed side-down). Hi Lora, What a great question! Stir occasionally, for around 30 seconds at a time, as the lotion cools and thickens. Jan Berry is a writer, herbalist, soapmaker, and bestselling author of The Big Book of Homemade Products, Simple & Natural Soapmaking, and Easy Homemade Melt & Pour Soaps. Making Stinging Nettle Root Extract. This field is for validation purposes and should be left unchanged. of nettle leaf tea. Check the temperature. Just grab a few leaves, masticate (chew) them up a bit, and apply the resulting leaf pulp to the offending area. (, Fill a glass canning jar 1/4 to 1/2 of the way with crumbled up dried purple dead nettle. What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms, How to Make Soap For Beginners + Calendula Soap Recipe, Homemade Deodorant Recipe with Lavender and Sage, How to Make a Gallon of Mead: A Simple Mead Recipe. All content © The Nerdy Farm Wife - All Rights Reserved. Unrefined hempseed oil (Cannabis indica) gives the lotion a soft natural green color and is rich in essential fatty acids. She lives in the Blue Ridge Mountains with her family and a menagerie of animals, where she enjoys brainstorming creative things to make with the flowers and weeds that grow around her. and After steeping, you strain the liquid and drink it. Garlicky Nettle Pesto from Hogwash. If you’d like to jump start the infusing process, you can microwave the jar for about 20 seconds, or until the soap starts melting. How do you get the “sting” out of the nettles, before you dry them? When I pick purple dead nettle, I turn each sprig upside down and tap it lightly to make sure to dislodge the ants before carrying inside. We’re in autumn here on the sunny coast of Queensland {Australia] Anti-microbial. ♦ Seal the … Here are some excellent articles to help identify your plant: Three (Easily Mixed Up) Early Spring Plants, Deadnettle & Henbit: two edible, medicinal herbal weeds of early spring. Weigh the infused oil, hempseed oil, murumuru (or mango or shea) butter, and vegetable emulsifying wax in a separate heatproof container. You may wish to work up to a full dropperful of tincture at a time; each individual is unique in their response. It is super refreshing on a hot day! Stir to submerge the nettles completely. Check the jar occasionally and add extra vinegar as needed to prevent the herb from poking out above the liquid. Ingredients. As an Amazon Associate, I earn from qualifying purchases. NETTLE DETOX SMOOTHIE. It’s a nutritious edible and has a ton of healthful benefits and uses, so I don’t just toss it all to the chickens – I save some for our use too! It’s nice to know how healthy it is, too. If you’re out and about enjoying the outdoors, and… Shake well and store in a cupboard for several weeks before straining. (I haven’t experimented with it in cold process soap yet, but that’s on my to-do list!). Allow to air dry for several days until completely dry. Our dried nettle (Urtica dioica) is of the finest quality, with a rich, green smell and taste indicative of the incredible quantities of nutrients and minerals such as chlorophyll and iron it possesses.Consumed as an infusion, nettle nourishes the whole body, promotes the health of the kidneys and the adrenals, aids a healthy immune response to allergens, and supports the … An old fashioned spit poultice, is pretty much what it sounds like! When making a dried tincture, you’ll need 1 part dried leaves to 4 parts menstruum (e.g., 100 grams dried nettle leaves to 400 ml menstruum). Makes 12-15 biscuits. Nettle leaf contains a natural antihistamine and I often use nettle tea to stop my eyes from itching when it's hay fever season. Surely not those? I’m pretty sure I’ll be making this all summer long with my stash of foraged dried stinging nettles. The new book by Mia Wasilevich titled Ugly Little Greens tells us how to cook these overlooked plants in delightful ways! Pour the hot water and melted oil/butter/wax together into a clean jar. Visit my article, How to Make Purple Dead Nettle Salve (3 recipes), for more information on making: Purple dead nettle infused oil makes an excellent addition to lotions and creams designed for those with itchy or inflamed skin conditions. Gather the plant when it’s dry with no rain or dew on it. Grow Forage Cook Ferment also has a nifty purple dead nettle info sheet you can download! cinnamon. Set the uncovered jar down into a saucepan containing a few inches of water, forming a makeshift double boiler of sorts. :). It’s always so much fun to actually make awesome recipes from foraged and wildcrafted ingredients. dried ginger. If you’re a beginner forager, make sure your purple dead nettle has flowers and purple tops before gathering to ensure you’re getting the correct plant. To steep the dried nettles, place the nettles in a teapot or a nonreactive pot … 1/2 tsp. They have a large amount of many vitamins and minerals, but are particularly high in vitamins A and C, iron, potassium, manganese, and calcium. – Terrific tossed with a bowl of spaghetti or rubbed into … 12 Ways to Preserve Apples: Canning, Freezing, Drying + More! An old fashioned spit poultice, is pretty much what it sounds like! In a large pot, pour in water, add stinging nettle. May contain affiliate links or sponsored content. Just be sure to pick with gloves on and rinse thoroughly in cold water (which will remove the sting), You most certainly could use fresh nettles in this recipe :). Purple dead nettle tincture may be a helpful addition to your throat spray creations! You can even pickle them! A stinging nettle infusion is an herbal tonic that you make by steeping dried nettles in hot water for several hours. Combine tinctures and raw honey to create simple effective sprays to help soothe itchy, scratchy, or sore throats. Timber Creek Farm’s lovely tutorial on using purple dead nettle to dye wool, Big Book of Homemade Products for Your Skin, Health & Home, (supports local bookstores! Traditionally, nettle is used topically on wounds and it looks like science backs … I do think that nettles are great for winter recipes though & ours grows all year round. Store in a cool dry area out of direct light. Nettle & Garlic Biscuit Recipe. Mia’s book will help you with some of the best recipes I’ve seen for these wild edible weeds! Cover the jar with a lid and allow it to infuse for about 25 to 35 minutes, or until the soap has taken on a green color from the plants. Nettle Tea for the Garden Make sure the lotion is completely cool before putting tops or lids on, to avoid condensation (which can more easily promote mold. Pour 40% vodka over them. How do you use the nettle tincture? Hi! Nina Nelson on May 3, 2018 at 3:56 pm Hi Mike. pepper >> 3 tsp. Place the pan over a low burner and heat for around 2 or 3 hours. Check out my Big Book of Homemade Products for Your Skin, Health & Home! Different benzoxazinoids (BXs), present as glucosides (Figure 3), have been identified in the yellow archangel. We don’t have yellow dead nettle so I wasn’t familiar with it, but going by a few sites I briefly looked at: The gather + root online foraging course will help you to safely identify, harvest, and use common edible and medicinal plants with confidence. of dried thyme (or equivalent fresh) >> 1 tsp. 20 drops from the glass dropper equals approximately 1ml. 1 cup organic unbleached all-purpose flour That is where I got this recipe for Nettle-Ade that I’m going to share with you today. You can swap the infused oil for plain oil in any lotion or cream recipe, but here’s one that I recently made and really enjoy. (including Purple Dead Nettle/Lamium purpureum). Warm the clarified butter in a large and well-seasoned cast-iron skillet ) over medium-high … During this time, the dried nettle may soak up some of the vinegar. Perfect timing! Weigh the distilled water into a heatproof container. Make this refreshing Nettle-Ade with foraged stinging nettles! We especially use a lot of the salve – one of my children has frequent aches related to hypermobility and the structure of her joints, and reports it’s very effective for her particular type of pain. You could also use a dehydrator if you’d like, set to 95 to 115 degrees F, for 1 to 4 hours. 4 cups dried nettle Sea salt Black pepper, coarsely ground Melt the butter in large saucepan or Dutch oven. (You can also mix in other dried herbs such as calendula, yarrow, etc, depending on what you want to make. Also Read: How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle Despite what others may say, you’re not crazy! You can unsubscribe at any time. Learn more. 1 tsp. garlic powder >> 3 tsp. Let the nettles steep for 15 minutes, then strain them from the water. It’s sometimes confused with henbit (Lamium amplexicaule) or possibly ground ivy/creeping charlie (Glechoma hederacea). If prepared the right way, stinging nettles are delicious and nutritious! Nettle infusions … Once par-boiled, drain and rinse. For nettle powder: Blend dried nettles into a fine powder using a covered blender or food processor. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Harvest nettle leaves into a clean paper sack. Mix well, then mix into the nettle mixture. 2 tsp. I microdose tinctures for my family and only use a few drops at a time for inflammation and allergies, and combine the tincture with about twice as much raw local honey for easier compliance in taking. She takes underutilized wild plants like dandelions, mustards, nettles, plantain, cattail, thistles, lambsquarters, mallow, watercress, and elderberries and turns them into gourmet recipes such as: Both this wonderful book and this amazing Stinging Nettle-Ade recipe are highly recommended! I’ve been seeing the purple dead nettle when I go foraging for greens, and wondered if it had a use. The information on this site is for idea-sharing only. 2-4 Tbsp. Reduce the heat and simmer, … Nettle Tea. I want to inspire you to live seasonally, become more self sufficient, and protect your health. Add the oats and cook until lightly browned, stirring continuously. “Aerial parts decoction of L. galeobdolon traditionally used for fever, malaria, warts, constipation, hair loss, rheumatism, dandruff, hemorrhage [83,84] depression, nerve tonic [85].” Stinging nettles are a very nutritious superfood. salt >> 1 tsp. I really love the book Ugly Little Greens by Mia Wasilevich! An ethnobotanical study carried out on 49 edible wild plants traditionally harvested and consumed in a region of the Basque Country, Northern Spain, described the recreational use by children of nectar sucked from the base of L. galeobdolon flowers. That’s what I’m wondering, too. So happy to hear you enjoyed the article on using purple dead nettle! Once the nettle has seeded, it is unsafe to use for making rennet. To be honest, I think the fresh leaves taste like a cross between spinach and overcooked green beans that have sat out at a buffet all day, so I like them only sparingly incorporated into food products. For the full recipe and more details, visit my DIY Herbal Cough Drops article. This will also subscribe you to the Grow Forage Cook Ferment newsletter. Many recent studies have reported antimicrobial, anticancer, reproductive stimulatory effects, system stimulators central nervous system, and reduction of appetite and weight of BXs derivatives and their derivatives [137].”. Dried nettle leaves are readily available, as they are often used for tea. They are commonly used for kidney and bladder problems, including urinary tract infections. The only ones I know about are packed in salt. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. DIY Herbal No Bug Balm (with Lemon Balm) ». A general rule of thumb is to use 1 tablespoon (1 g) dried nettles per 1 cup (240 ml) water. DIRECTIONS ♦ Put the dried nettles into a jar and fill to the top with the boiling water. Nettle infusion is something that we could all use a little more of, and this is the perfect way to make it more enticing. ), peppermint extract (optional, for flavor), tinctures (optional, for added herbal properties), 4 oz (113 g) white melt and pour soap base. Pour boiling water over the herbs into a cup. Please log in again. Turn each piece upside down and shake or tap against your hand, to dislodge the ants that are often found inside. Copyright © 2020 Grow Forage Cook Ferment & Cocos Creations LLC. Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. I’m VERY new to natural wellness choices and wonder if I can replace purple dead nettle with my copius ( and invasive) amount of yellow dead nettle? Place a nettle leaf on top of each roll and brush again with the egg to ensure the leaf sticks. It grows like gangbusters in my garden, which I love, but unfortunately, I have to clear some out every year to make space for planting vegetables too. (I use two small 4 oz jelly/canning jars.). Thank you! Thanks. Looking for more creative ways to use flowers and herbs? Purple dead nettle (Lamium purpureum) is an early spring weed that you often find growing in lawns and garden beds. Cheers, And that’s just the beginning! Mix the herbs and spices together in a tea strainer. Once the dough has risen for the second time, brush each of the rolls with beaten egg. The website, operating under Honey Bee Hill Creatives LLC, is a participant in the Amazon Services LLC Associates Program. Yield 5 – 100 ml bottles. They are available now. You’ll need an accurate scale (I use THIS ONE) to make this recipe. Combine the dried nettle and olive oil in a bowl. You could also do a google search for: These compounds represent a class of indole-derived plant metabolites that work in defense against numerous parasites and pathogens [136]. Don’t allow the water to evaporate out of the pan, and monitor the oil while it’s heating. Shelf life should be about 1+ year. In one pot bring potatoes to a boil. and Add ice to a tall glass and muddle the honey with the preserved lemon. To speed the cooling process, place your mixing container in a bowl of ice water. Purple dead nettle can be added to that list as well. You can make the tea from freshly foraged nettle tops or you use dried nettles. Thanks! But I like to make this strong so I can enjoy it with ice and sparkling water, so I use 2 tablespoons (2 g) dried nettles per 1 cup (240 ml) water. I have jars full of dried leaves from 2 yrs ago will these be ok to use in the recipe or do i need fresh? You can top off the jar with more oil and allow it to continue infusing the slow way until needed again. Externally, purple dead nettle is anti-inflammatory, making it good for aches and pains, and also antimicrobial, which makes it a helpful component for first aid salves. pubmed LAMIUM GALEOBDOLON As an Amazon Asssociate we earn from qualifiying purchases. It's handy to have a supply of dried organic nettle leaf in your cupboard so you've always got some on hand. As you start to explore more recipes using nettle, try substituting nettle leaf anywhere you might add fresh basil. Why not use fresh nettles? Slurping stinging nettles soup is like eating a bowlful of … This Nettle-Ade recipe is surprisingly delicious! To make purple dead nettle infused oil, you’ll need about twice as much oil as dried crumbled purple dead nettle. Store in a glass jar until needed.